Happy World Mental Health Day 2025

Hari Kesehatan Mental Sedunia yang diperingati setiap 10 Oktober mengingatkan kita bahwa kesehatan mental sama pentingnya dengan kesehatan fisik. Mari kita bersama-sama mendorong keterbukaan, saling mendukung, dan tidak ragu mencari bantuan profesional ketika diperlukan. Perhatian kecil terhadap diri sendiri maupun orang lain bisa menjadi langkah besar menuju kehidupan yang lebih sehat dan seimbang.

World Mental Health Day, observed on October 10th, emphasizes the global importance of recognizing and addressing mental well-being as an integral part of overall health. Under the theme “Mental Health Matters. Speak Up, Seek Help”, this commemoration calls for reducing stigma, fostering open dialogue and encouraging individuals to seek professional support when needed. By raising awareness and strengthening collective responsibility, this initiative aims to promote resilience and ensure equitable access to mental health care for all.

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