Rejunevating the Soul: Amidst Jakarta’s Sweltering Heat

Jakarta, a bustling metropolis known for its towering skyscrapers, endless traffic, and the relentless tropical heat. In the midst of this urban chaos, Prof. Dr. Juneman Abraham, a distinguished Social Psychologist and Vice Rector for Research and Technology Transfer at Binus University, is on a mission to heal souls by encouraging people to rediscover the therapeutic wonders of the city’s green spaces. In an interview with Kompas, Prof. Juneman shared his profound insights on the importance of mental well-being and the profound impact of connecting with nature in the heart of Jakarta. With his extensive knowledge of social psychology, he’s helping people understand that healing isn’t just a destination; it’s a journey.

Prof. Juneman’s first quote captured the essence of his vision: “Healing is like a rest stop that we need to create to meet ourselves.” In a world that never stops, taking a moment to pause and reflect is often neglected. According to Prof. Juneman, the urban jungle of Jakarta can be overwhelming, and people need to find their oasis of peace within it. Jakarta’s parks, with their lush greenery and tranquility, offer that perfect rest stop. He went on to emphasize that mental health goes far beyond merely not being sick. “Mental health is not just about not getting sick, but rather being able to contribute to the surrounding community.” He believes that well-balanced individuals are not only healthier but also more inclined to engage positively in their communities.

The article also cited an intriguing study: “People who regularly visit green open spaces have lower levels of depression and lower blood pressure than those who never.” This scientific evidence strongly supports Prof. Juneman’s mission. The green parks of Jakarta have become sanctuaries of peace and vitality amidst the city’s fast-paced life where one can rejuvenate their soul and find their mental equilibrium amidst the sweltering heat of the city.

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